FREE MACRO CALCULATOR
Learn How to Nutritionally Fuel Yourself for Performance in UNDER 60 seconds
FREE MACRO CALCULATOR
Learn how to Fuel Yourself for Performance, Muscle Gain or Fat Loss in UNDER 60 seconds
How Does It Work?
- Set Goals: Gain muscle, reduce fat or optimise performance
- Calculate Diet: Protein, carbohydrates, fats and calories
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Personalise: Daily nutrition requirements based on activity
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Boost Energy: Optimise your nutrition for peak performance
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Recover Faster: Repair muscles and reduce inflammation
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Execute: Follow your plan and achieve your goals
At FIGHT IQ we have worked with athletes from beginners through to the UFC and one of the things that every single one of these athletes quickly experiences is the confusing world of nutrition.
A lot of people have asked us for help when planning out their nutrition plans so I have gone ahead and given you access to our Macro Calculator tool so you can precisely figure out your energy requirements as well as some general information regarding protein, carbohydrates and fats.
The creation of our macro calculator tool and meal plan exemplars gives you the power and flexibility to meet your unique goals with the foods that you want to eat.
Hopefully you can use it to assist you in reaching your own goals too!
ABOUT US
FIGHT IQ connects martial artists with human performance experts to empower complete combat athletes.
ABOUT US
FIGHT IQ connects martial artists
with human performance experts to empower complete combat athletes.
CONTACT US
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support@fightiq.com.au
- Gold Coast, Australia
