FIGHT SMART SERIES
FIGHT IQ PODCAST
Ep01: Routines to Optimise Performance
Ep03: Take Control Over Your Mind and Ego
Ep04: Using Fear & Anxiety for Performance
VISUALISE THE WIN
Written by FIGHTIQ's Sport Psychologist Marcel Noronha
1. LEAVE A LEGACY - FIGHTIQ
Stay on the road to continuous improvement with a personal legacy commitment.
2. SET YOUR ENDGAME - FIGHTIQ
Break down and mark out your own road to success.
3. SELF-TALK TO SUCCESS - FIGHTIQ
Always have the home side advantage with psychological reinforcement.
4. STAY IN CONTROL - FIGHTIQ
Develop a winning routine before, during and after you train.
5. TRAIN YOUR MIND - FIGHTIQ
Fine tune the mind-body connection with greater self-awareness.
6. FIND YOUR ZONE - FIGHTIQ
Stay on the road to continuous improvement with a personal legacy commitment.
7. RESET BETWEEN SESSIONS - FIGHTIQ
Deepen your recovery routine to heighten peak performance.
8. ENHANCE YOUR BREATHING - FIGHTIQ
Harness your breathing to sharpen focus and decrease tension.
DOMINATE THE MENTAL GAME
An Online Course to help you Cultivate the mindset of a champion. Acquire clarity, confidence and motivation instructed by FIGHTIQ's Sport Psychologist Marcel Noronha
ABOUT US
FIGHT IQ connects martial artists with human performance experts to empower complete combat athletes.
CONTACT US
-
support@fightiq.com.au
ABOUT US
FIGHT IQ connects martial artists
with human performance experts to empower complete combat athletes.
CONTACT US
-
support@fightiq.com.au
- Gold Coast, Australia
